“Hypnotherapy accesses the subconscious mind, helping you to reframe thoughts and beliefs. It allows you to explore inner fears and mental blocks, promoting a sense of emotional freedom and self compassion.”
Nichola Stuart
Nichola will guide you through ways to replace negative thought patterns and behaviours with more helpful ways of thinking, building more positive feelings and aspirations that can ultimately reduce stress, anxiety, and ignite more positive and beneficial habits and behaviours.
Nichola uses various techniques that allow you, or your child to unwind and ease into a relaxed state. Remaining fully aware and conscious as you are guided through suggestion, imagery, questioning and specific hypnotic scripts. This mix of techniques allow you to access your subconscious mind and make immediate change in mindset and feelings. Resulting in you feeling more, aware, in control, empowered to make change and believe in YOU.
Nichola specialises in working with children and families who are feeling anxious and/or experienced trauma.
The Experience
Clinical Hypnotherapy can help with…
Anxiety
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PTSD
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Addiction
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Weight Issues
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Grief
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Motivation
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IBS
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Self Confidence
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OCD
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Career Change
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Feeling Stuck
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Burn Out
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Self Sabotage
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Motivation to Exercise
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Fear of Flying
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Fear of Heights
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Sleep
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Stress
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Anger Management
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Smoking
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Self Worth
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Smoking
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Panic Attacks
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Physical Tension
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Anxiety • PTSD • Addiction • Weight Issues • Grief • Motivation • IBS • Self Confidence • OCD • Career Change • Feeling Stuck • Burn Out • Self Sabotage • Motivation to Exercise • Fear of Flying • Fear of Heights • Sleep • Stress • Anger Management • Smoking • Self Worth • Smoking • Panic Attacks • Physical Tension •
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Easing into Exams
3 x 1 hour hypnotherapy and life coaching sessions that support students to release stress, feel calmer and more motivated through their exams.
In clinic or online
£60 per session
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Adult Hypnotherapy
Specialist clinical hypnotherapy session that is created for your unique needs and aspirations. Allows you to access your subconscious mind to reframe and release any automatic stress responses, to reoccurring fears, phobias, worries or mental blocks..
The Well Retreat, Brackley.
£70 per session
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Child Hypnotherapy
Bespoke hypnotherapy sessions are interactive, supportive and specific to your individual child's needs. Whether it be anxiety, lack of self belief, a specific fear or phobia, exam stress and motivation.
They will go away with some effective and fun techniques that they practice immediately into their life.
The Well Retreat, Brackley
£60 per session
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Online Hypnotherapy
Experienced hypnotherapy online from the comfort and safety of your own home.
Specialist clinical hypnotherapy session that is created for your unique needs and aspirations. Allowing you to feel more relaxed. build self confidence and positive self belief.
£70 per session
